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Cardio Training
March 15, 2023

Strength Training

A class that uses weights to build muscle strength.

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2:30:00
Cardio Training
Cardio Fitness
September 24, 2023
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2:45:00
Fitness Advanced
Strength Training
March 15, 2023
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Watch online and attend in person wellness events from beginner to advance that will take you beyond wellness. Whatch on demand. Share special moments with your loved ones &  connect to the best community for wellness fans.
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